Category Archives: Workout


Tom Holland is lifestyle and fitness expert committed to helping people better their lives through fitness and through his message of “Believe in Yourself.” He has encouraged and coached thousands of people to reach their fitness goals; from losing weight to climbing mountains, running marathons and completing Ironman triathlons.

He is the co host of Herbalife’s work out dvds program 24Fit, which has designed by renowned physical therapist Robert Forster. Its soon to be released in the USA.