The ‘Community Weight Loss Challenge’ is a 12 week course run within the Arriba! Wellness Club which combines the education and support you need to achieve safe and long term weight loss with a bit of friendly, fun, community competition.
Full Body Analysis
At Arriba! we do not just focus on what the scales say. Each week members receive a full body analysis (don’t worry, it takes a few seconds and you don’t need to get undressed!) which allows us to monitor, amongst other things: Weight, Body Fat % , Hydration Levels,
Muscle Mass, Bone Mass, Metabolic Rate, Metabolic Age and Visceral (Internal) Fat Levels
The Arriba! ‘Weight Loss Challenge’ is open to anyone over 18 regardless of what weight loss method you wish to use to lose your weight.
Each participant pays a fee of £39 for the 12 week course.
Each class has around 25-30 participants with a small portion of the fees going towards the admin. costs – hall rental, photocopying, spot prizes etc – the rest goes into a prize fund for the 3 biggest losers (based on percentage body weight lost).
The prize fund* based on 30 participants, is £300 for 1st place, £200 for 2nd place & £100 for 3rd place.
Plus we give a prize to the biggest inches loser not in the top 3.
* Prizes based on 30 participants. Prizes are relative to the number of participants.
Each week the participants meet their weight loss coaches to record their body composition measurements including metabolic age and body fat%, to listen to a talk on 1 of 12 educational topics on diet & nutrition.
Each participant also gets a free 1:1 consultation at the start of the ‘challenge’ as well as weekly follow up coaching and advice from their personal coach between classes.
Huge support, motivation and education is provided within the class environment helping participants to not only lose weight, but also empowering them to keep it off for good.
So, if you are looking for the ultimate support system to help you lose weight, shed inches, feel fantastic & stay that way then give the ‘Weight Loss Challenge’ a try!
Arriba! Weight Loss Challenge Berkhamsted – covering Chesham, Tring, Hemel Hempstead, Kings Langley, Abbots Langley, Ringshall, Dagnall, Amersham, Great Missenden, Prestwood, St Albans, Hertfordshire
Weight Loss That Really Works! Lose weight, get educated, and have fun
The Community Weight Loss Challenge in Cardiff is a 12 week course run which combines the education and support you need to achieve safe and long term weight loss with a bit of friendly, fun, community competition.
Don’t Struggle on Your Own. Join a Group of Winners
Our weight loss challenge is:
- Open to anyone regardless of how they try to lose weight
- Loaded with useful information to help you lose weight faster & easier
- Big on encouragement and accountability
- Your own personal coach and advice on Proper Nutrition and food choices
- Offers Free Body fat testing and monitoring
- Offers the chance to win up to £300*
Statistics now show that people trying to lose weight who participate in a support group like this have 250% better results. They reach their goals easier, they stick to the program better and they keep the weight off longer. Don`t delay.
* Prizes based on 30 participants. Prizes are relative to the number of participants, please speak with your Arriba! Weight Loss Challenge Leader for exact details
The goal of the Arriba Weight Loss Challenge in Birmingham is simple-to help each new member to make better diet and lifestyle choices that lead them towards achieving their personal wellness goals. Now, although weight loss may come into it, they believe their approach is more is more focused on general wellbeing than say your typical weight loss clubs. Its a 12 week course which combines the education and support you need to achieve safe and long term weight loss with a bit of friendly, fun, community competition.
Every attendee is offered a comprehensive wellness questionnaire, professional body composition analysis and advice on simple changes they can make to improve their lifestyle.
At the end of the 12 weeks, the top 3 challengers who have lost the most weight or body fat will cash prizes – the biggest loser wins!
For Julie A., the third try was the charm. Throughout her 30s and early 40s, she had twice been told about the nutritional and weight-loss benefits of Herbalife products, but she was reluctant to give them a try. “I was pretty negative,” she says. “Even though I had no energy and felt terrible, I didn’t think anything would help.” Although a skeptic about weight loss, Julie’s competitive streak came out when she was asked to join a weight-loss challenge. She joined, lost 25 pounds, and won the contest—all with the help of Herbalife.
“I realized what my body had been missing!”
Long plagued by muscle and joint pain, Julie noticed that her weight loss coincided with renewed energy. Her lower weight reduced stress on her joints. “Before, my diet had been almost all carbs,” she says. “I had no nutrition going into my body, which meant I was both overweight and malnourished.” *
With 41 pounds lost, Julie continues to drink a shake every day. No longer a skeptic, she talks to people about Herbalife whenever she can. “Before I was functioning at around 25 percent of my capacity,” she says. “Now it feels like 100 percent.”
“I finally have my life back!”
By Julie A.
Weight Before & After: Before: 171, After: 130, Pounds lost: 4
The Community Weight Loss Challenge is a 12 week course (1 hour, once a week) and designed to give you the knowledge and support you need to get to where you want to be. The 12 weeek course at Walton on Thames Wellness Club is designed to help you understand how to lose weight, have loads of energy and help keep the weight off. Wellness Clubs are much more than a ‘pay-weigh-and go’ weight loss classes.
Every attendee of the weight loss challenge is offered a comprehensive wellness questionnaire, professional body composition analysis and advice on simple changes they can make to improve their lifestyle. During the challenge you can lose weight in anywhere you choose, so if you’re already have a plan that you know works for you then you can use that. Or if you need help and ideas of more effective ways to lose weight you’ll have your own personal coach to help you find the right plan for you.
We have a weekly weigh and measure this is all done in private, between you and your coach and is not shared with a group. Signficantly its a body compostion test that covers body fat%, visceral fat%, muscle mass, metabolic age, hydration levels and more. This information will allow you to monitor your progress more accuarately than just stepping on the bathroom scales.
Each week in the classes we will cover different topics,so you can learn, and then some gradual changes and begin to make healthy choices. Your coach will support new throughout the whole 12 weeks both in the classes and other times two. The cost is £35 for the full 12 weeks. There will be small weekly prizes and rewards and a large cash prizes at the end of the course too, so as well as all the health benefits its an added incentive to lose weight. To secure a place in the next challenge please call on (01932) 889236.
Wellness Club Location
The Playhouse, Hunt Grove, Walton on Thames, KT12 1AU.
Wednesday 8-9pm. Weight Loss Challenge Starts 12th August 2009.
Call 01932 889236 to reserve you place.
More details on the Weight Loss Challenge in Surrey covering Walton-on-Thames, Chertsey, Weybridge, East Molesey, West Molesey, Chessington, Esher, Cobham, Walton-on-Thames, Weybridge, West Byfleet, Addlestone, Shepperton, Sunbury and Staines.
The Weight Loss Challenge is a fun 12 week programme to help you reach your weight-loss goals and improve your diet and lifestyle choices. At the end of the 12 weeks, the top 3 challengers who have lost the most weight or body fat will win cash prizes – the biggest loser wins!
Congratulations on your decision to get serious about weight loss.
Our support section includes material to help you in completing your Weight Loss Challenge and to make the changes that you want, from recipes to motivating testimonials from previous challengers who attended.
12 Week Challenge
At each wellness club location, we will provide the following benefits to help you reach your personal targets:
- Weekly weigh and measure
- Advice on healthy eating
- How to accelerate results 12 week programme offering diet and lifestyle advice
- Body composition analysis
- Support from your personal wellness coach
- All this for just £39 for the 12 week course