Body Transformation Challenge

Launching in the UK – Level 10 Body Transformation Challenge

The Level 10 Body Transformation Challenge encourages participants to reach their ultimate goal and be the best they can be whether it be weight loss, body fat loss or even gaining lean muscle. The Level 10 Challenges will run locally, regionally and nationally with the best achievers being recognised with the chance to win £000’s in prizes.

level 10 challenge testimonial 485 Body Transformation Challenge

What does the challenge involve?

  • Performing personalised body analysis with participants
  • Offering customised programmes and meal plans
  • On-going consultations to support participants to reach their Level 10
  • Providing nutrition and exercise education
  • Weekly meetings to help follow up with your challenge participants
  • 12 Week Contest to Transform Your Body
  • 6 Categories of Competition
  • Customers can compete for £000’s in prizes and giveaways

More details on the Level 10 Challenge

24Fit

Tom Holland is lifestyle and fitness expert committed to helping people better their lives through fitness and through his message of “Believe in Yourself.” He has encouraged and coached thousands of people to reach their fitness goals; from losing weight to climbing mountains, running marathons and completing Ironman triathlons.

He is the co host of Herbalife’s work out dvds program 24Fit, which has designed by renowned physical therapist Robert Forster. Its soon to be released in the USA.

Weight Loss Challenge Leicester

Didn’t think there was a fun way to lose weight?
Think again. You could even win a cash prize!

Join the Weight Loss Challenge to help reach your goals. Over a 12-week course, gain the knowledge and confidence, for healthy lasting weight loss.

Wondering how you’re going to fit into those new clothes in your wardrobe? So now discover a fun way to do just that and manage your weight, through:    Support from your own personal coach

  • Education on nutrition and eating well, for long term weight management
  • Opportunities to meet like-minded people every week
  • Inspiration in a fun environment, to achieve healthy results

Join the Weight Loss Challenge in Leicester, a 12-week course to gain the knowledge and confidence, to achieve healthy lasting weight loss, well beyond these 12 weeks.

It’s a ‘challenge’ because you could even win a cash prize if you are one of the top achievers in your Weight Loss Challenge.

Weight Loss Challenge Leicester

Lose The Belly Fat With A Wheat Free Breakfast

Whats the typical breakfast? Cereal and Toast? According to a renowned cardiologist  eliminating wheat from our diets can prevent fat storage, shrink unsightly belly fat, and reverse myriad health problems.

Millions of people, according to Dr William Davis experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive belly fat that preventive cardiologist William Davis calls “wheat bellies.”

His Book is Called Wheat Belly Lose The Belly Fat With A Wheat Free Breakfast and explains why wheat causes you to release insulin which is a fat storage hormone.

Other references:

Dr Lori Arnold

Dr Mercola

NADH

NADH. is involved in more than 1,000 metabolic processes.  Without a sufficient quantity of N.A.D.H. in the body, the cell suffers from an energy deficit. NADH- is a substance that occurs naturally in the body. It is also known as Coenzyme 1, i.e. the most important coenzyme. Every cell of the human body contains a certain amount of N.A.D.H.  As a natural energy transfer molecule, it is of crucial importance for the transformation of food-based energy into cell exploitable energy.  NADH is now available as a food additive that supports the body’s own energy metabolism on the basis of the transfer of biological energy.

The effects of NADH

The more ATP energy a cell disposes of, the better its performance and the longer its lifespan. For instance, if a heart cell receives NADH to cover its natural N.A.D.H. demand, the amount of ATP in the cell increases immediately. Consequently, the cells have access to more energy, are able to deliver a better performance and live longer. The conclusion is simple – the more N.A.D.H. is available to the cell, the more ATP it will produce.

Information on NADH

 

Lose Weight in Time For Xmas in Berkhamsted!

arriba weight loss challengeuk Lose Weight in Time For Xmas in Berkhamsted!The  ‘Community Weight Loss Challenge’ is a 12 week course run within the Arriba! Wellness Club which combines the education and support you need to achieve safe and long term weight loss with a bit of friendly, fun, community competition.

Full Body Analysis
At Arriba! we do not just focus on what the scales say. Each week members receive a full body analysis (don’t worry, it takes a few seconds and you don’t need to get undressed!) which allows us to monitor, amongst other things: Weight, Body Fat % , Hydration Levels,
Muscle Mass, Bone Mass, Metabolic Rate, Metabolic Age and Visceral (Internal) Fat Levels

Cash Prizes

The Arriba! ’Weight Loss Challenge’ is open to anyone over 18 regardless of what weight loss method you wish to use to lose your weight.

Each participant pays a fee of £39 for the 12 week course.

Each class has around 25-30 participants with a small portion of the fees going towards the admin. costs – hall rental, photocopying, spot prizes etc – the rest goes into a prize fund for the 3 biggest losers (based on percentage body weight lost).

The prize fund*  based on 30 participants, is  £300 for 1st place, £200 for 2nd place & £100 for 3rd place.
Plus we give a prize to the biggest inches loser not in the top 3.

* Prizes based on 30 participants. Prizes are relative to the number of participants.

Each week the participants meet their weight loss coaches to record their  body composition measurements including metabolic age and body fat%, to listen to a talk on 1 of 12 educational topics on diet & nutrition.

Each participant also gets a free 1:1 consultation at the start of the ‘challenge’ as well as weekly follow up coaching and advice from their personal coach between classes.

Huge support, motivation and education is provided within the class environment helping participants to not only lose weight, but also empowering them to keep it off for good.

So, if you are looking for the ultimate support system to help you lose weight, shed inches, feel fantastic & stay that way then give the ‘Weight Loss Challenge’ a try!

Arriba! Weight Loss Challenge Berkhamsted - covering Chesham, Tring, Hemel Hempstead, Kings Langley, Abbots Langley, Ringshall, Dagnall,  Amersham, Great Missenden, Prestwood, St Albans, Hertfordshire